1. Jangan guna jalan pintas(shortcut) yg boleh mendatangkan kesan sampingan contohnya tak makan ataupun berlapar…. Makanan adalah penting untuk memberi tenaga kepada kita. Kalau kita takde tenaga, kita akan menjadi letih dan lesu dan tidak dapat untuk menjalankan rutin harian.. Karbohidrat, protein & lemak perlu ada dlm makanan seharian tapi perlu seimbang. Cuba tukar gaya makan anda kepada mengamalkan makan lauk-lauk dan sayur-sayuran, elakkan karbohidrat… Jangan percaya pil-pil, ubat-ubat kuruskan badan…..kebanyakannya ada kesan sampingan….
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Mohd Azizi Bin Abd AzizSupervisor
ID No : 255016
Tel No : 013 9837195
Emel : mohdazizi2u@gmail.com
N.Z New Image Sdn Bhd
Products : Alpha Lipid Lifeline, Slim Diet 2 & Alpha Lipid Sleep Time
website : http://www.newimageasia.com.my/
Related Blog : http://alphalipid2sihat.blogspot.com/
: http://sleeptime-net.blogspot.com/
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